Here are few tips to help you overcome mistakes. These are short points but very helpful
- Mistakes are part of ANY game. No matter how hard you try NOT to make an error, things just happens!
- Learning from mistakes will simply make you mentally stronger
- Living with a mistake will disrupt your concentration & destroy your confidence.
- RE-FOCUS, this is the golden rule to overcome a mistake & build your confidence.
- Develop your ability to have a “short memory”. Move on, re-focus and your confidence will be intact.
- Accept that YOU ARE NOT PERFECT.
- Find a routine to re-focus after a mistake such as, self-talk, deep breaths, or slap your face. Whatever you do make sure it’s something that WORKS or RELATES to you.
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